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Showing posts from November, 2021

Cycling in Dubai and Top Cycling Tracks in Dubai

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    People around the globe value cycling as the best way to stay fit. It is a sustainable solution for your well-being as well as the environment. Cycling has become a trend in UAE these days.  Dubai and cycling is no longer an unusual combination but indeed an increasingly exciting pair. With increased awareness towards fitness, Dubai people found a love for cycling to staying fit. There are numerous dedicated cycling tracks in the city set amidst expansive beauty. These smooth cycling tracks are a real treat for cyclists to ride on. So, whether you are a seasoned cyclist or new to it, binge the excitement at cycling tracks of Dubai. Besides beauty, people enjoy it much as they are safe for families and also beginner-friendly. Cycling is also a vital means of mental conditioning. You can spend time with yourself when riding solo that can help in contemplation. A family ride or with friends enables you to exchange pleasures, sorrows and gives you a good time. Dubai’...

Dubai Ride: Dubai Fitness Challenge 2021

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    Fitness is vital for health. As more people realize it exercising has become a trend. Cycling is a great exercise that works on the lower part of the body while being gentle on joints. Moreover, it easily fits in your daily routine with just 30 minutes of this low-impact exercising a day offers a plethora of health benefits. Read on to know the hidden cycling benefits and how does it impact lifestyle. Importance of cycling Cycling or biking helps to keep up your cardiovascular fitness. In addition to that, it helps in reducing belly fat and tones muscles. The impact on mental well-being also can’t be ignored. Cycling is a fun activity that can be done alone or with friends, thus reducing stress. Thus it helps in reconnecting communities. But, more importantly, biking fuels calories. Changing lifestyle challenge Obesity is a prime concern in UAE. According to the International Diabetes Federation, one out of every 5 people is either diabetic or in the pre-diabetic...